The book covers the connection of dietary hormones to permanent weight loss and better health. It teaches ways to combine carbohydrates, proteins, and fats to maximize your body’s fat burning potential and therefore be able to feel and perform better. It also teaches an easy way to balanced nutrition to burn fat 24 hours a day while eating foods one enjoys.

Authors: Joyce and Gene Daoust
Publishers: Wharton Publishing
Date of Publication: 1996
No. of pages: 116