The Brain Chemistry of Overeating
This life-affirming book is indispensable for those who are struggling with binge eating, compulsive eating, dieting and the guilt that accompanies it. It includes self-tests, exercises, examination of family issues and a complete recovery program for newly found understanding and confidence. The life-changing, abundant and astounding rewards of recovery are discussed. There is a moving account of the author’s own struggle with food. The approach throughout the book is human, gentle, compassionate, loving & effective.
Authors: Anne Katherine
Publishers: Gurze Books
Date of Publication: 1996
No. of pages: 241