Converting a major health hazard into a surprising health benefit Dr Kenneth H. Cooper, an international leader in preventive medicine has developed a phenomenal new approach that allows the readers to use stress to their advantage. He shows ways of developing a resilience to stress and turn it your benefit. This book shows how to control conflict through relaxed relationships. It helps the reader chose the best foods, vitamins and minerals to combat the wear and tear of stress.
Authors: Kenneth H. Cooper
Publishers: Thomas Nelson Publishers
Date of Publication: 1997
No. of pages: 247