This book had helped millions lose weight and get healthy offering essential new information based on scientifically supported controlled carbohydrate principles. The new updated diet revolution includes: All you need to know to achieve permanent weight loss and a lifetime of well being, New controlled carbohydrate recipes for delicious breakfasts, lunches, dinner, snacks and desserts, brand new case studies, the very latest scientific research.

Authors: Robert C. Atkins
Publishers: Avon books
Date of Publication: 2002
No. of pages: 540