Based on treatment records, this book includes a thorough discussion of emotions, nutrition, sleep patterns, exercise, stress and environmental factors related to headaches.
The book advises on which foods and substances can trigger headaches; gives the latest research on children’s headaches, and the relationship between the menstrual cycle and women’s headaches. It gives explanations on the long term advantages of modifications in diet and exercise over the short term benefits of drugs.
Authors: Alan M. Rapoport & Fred D. Sheftell
Publishers: Simon & Schuster
Date of Publication: 1991
No. of pages: 288