Co-written by nutritionists, Juicing For Life, is an A-to-Z guide to using nature’s bounty in the prevention and treatment of our most common health disorders. This book was designed to help one achieve the greatest health possible by juicing – a convenient and inexpensive method of obtaining the most concentrated form of nutrition available from whole foods. Written in an easy-to-understand language, the book provides complete nutritional programs for dealing with over seventy-five health problems. It tells you what fruit and vegetables have been effective in combating specific illnesses and explains why they work nutritionally. It provides dietary guidelines, detailing which foods to eat and which foods to avoid. It offers hundreds of delicious, nutrition-rich juicing recipes to use daily. This book also presents ten diet plans to follow in conjunction with your juicing regimen. Throughout the book, the emphasis is on fresh produce and unrefined wholesome diet. This is consistent with contemporary nutritional science, which indicates that the less food is processed, the more food retains its active nutrients. This book can provide the reader with a safe, effective, and natural way of achieving better health.
Authors: Cherie Calbom & Maureen Keane
Publishers: B. Jain Publishers Pvt. Ltd.
Date of Publication: 1999
No. of pages: 351