This volume on pain management is practical, prescriptive and easy-to-use by people suffering from chronic pain. It’s a very comprehensive, how-to workbook on pain management. There are practical & effective tips on dealing with depression, anxiety and discomfort associated with chronic pain. This hands-on guide provides detailed information with step-by-step techniques, activities and assignments designed specially for people dealing with pain. These tips help to reduce stress, set realistic goals, communicate effectively with pain, learn effective problem solving.

Authors: Margaret A. Caudill
Publishers: The Guilford Press
Date of Publication: 1995
No. of pages: 207