Tools For Recovery
This book is useful for those who are on the road to recovery from an addiction. Coping mechanisms are well-documented. Challenges faced during recovery are addressed with short exercises which are easy-to-use and very pertinent examples. The reader can gain confidence in making decisions, make peace with past experiences, overcome destructive thoughts and behaviour & live happily with love and compassion. There are twenty self-esteem tools that are mentioned in this book. Each tool develops one main idea and is complete by itself.
Authors: Lindsey Hall & Leigh Cohn
Publishers: Gurze Books
Date of Publication: 1990
No. of pages: 126