The author shows that case after case the health derelicts can become dynamos by simplifying the diet, eating unrefined foods, using natural remedies such as hot and cold water treatments and exercising. Through powerfully motivating stories of changed lives, the authors convey the rules for vibrant health, as well as how to shed bitterness, find new peace of mind, and recover a close connection with god.
Authors: Aileen Ludington and Hans Diehl
Publishers: Review and Herald Publishing Association
Date of Publication: 2001
No. of pages: 159