A self-help Guide for Daily Relief of Neck and Back Pain
This thoroughly researched book is replete with user-friendly features like helpful line drawings, simple & easy-to-follow instructions, complete cross-references designed to meet the needs of patients with back pain. With the help of this book, the person suffering from back pain can partake in his own rehabilitation. The author gives guidance on how to use postures & movements to ease, relieve & prevent back pain.
Authors: Mike Hage
Publishers: Pustak Mahal
Date of Publication: 1999
No. of pages: 227