A Revolutionary Eating Plan for Optimum Health
This revolutionary book tackles the simple premise that color cures. A leading scientist & an outstanding physician combine their expertise in aging and nutrition to show readers how to prevent the most common age related illnesses through a simple multicolored eating plan. “The Color Code” integrates all three views: science, medicine and nutrition to give readers a comprehensive understanding of the amazing health potential of pigmented foods.
It offers far-reaching, accessible and prescriptive information to tackle heart disease, cancer and diabetes. Sample meal plans and 75 “color-coded” recipes are included as well.
Authors: James A. Joseph, Daniel A. Nadeau, Anne Underwood
Publishers: Hyperion
Date of Publication: 2002
No. of pages: 308