The book is a lifelong eating plan that will help you develop a healthy lifestyle and keep those unwanted pounds off forever. More than a diet or exercise regimen, the book is based on sound psychological principles and its 10 step plan helps one satisfy the underlying needs that caused one to gain weight. Thus the love hunger action plan is a complete program that will help you reach and maintain ones weight goals for life.

Authors: Dr.Sharon Sneed
Publishers: Thomas Nelson Publishers
Date of Publication: 1993
No. of pages: 237