The book tells us how to grow younger. The authors explain clearly, simply, and persuasively how melatonin works, how to use it, and what to expect when you do. Melatonin naturally exists in our bodies and is perfectly safe. By boosting our melatonin back to the level of our youth, one can actually trick the body into thinking and behaving as though we are still young. The ongoing research suggests far ranging health benefits.
Authors: Pierpaoli Walter, Regelson William ,with Colman Carol
Publishers: Simon and Schuster
Date of Publication: 1995
No. of pages: 255