This book contains sixty-five new articles and numerous revisions that reflect these new developments, including holistic health in the eighties, tools for keeping healthy (contains topics like awareness, nourishing the body, stress, self-care, healing and sound), life cycles (contains topics like birth, life extension and death), bodywork and movement and holistic health and the wider world. It is an essential tool for creating greater body awareness and physical and emotional fulfilment.

Authors: Shepherd Bliss
Publishers: The Classic Bestseller
Date of Publication: 1985
No. of pages: 432