A step-by-step guide to using massage to promote good health and alleviate aches and pains brought on by the stress of life today. It contains ten basic massage techniques with clear pictures and instructions, the do’s and don’ts of massage, top-to-toe therapeutic massages for relieving backache, tense muscles, aching joints and sore limbs.
Authors: Margaret Crowther
Publishers: Parragon
Date of Publication: 1996
No. of pages: 64