Building Flexibility & Fighting Infection
This entire book is dedicated to the benefits of Vitamin C. It explains in detail how this vitamin can help avoid infections, block pollutants, enhance immunity, repair bone damage & maintain hormone production. There is plenty of useful information on symptoms, dosages & the latest scientific research. The dosage required for different conditions are mentioned. The ill-effects of excessive ingestion of Vitamin C are also explained.
Authors: Stephanie Pedersen
Publishers: Dorling Kindersley Publishing
Date of Publication: 2000
No. of pages: 64