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	<title>Health Portal &#187; Diets</title>
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	<link>http://www.dietsonlinehealth.com</link>
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		<title>The secret of losing weight</title>
		<link>http://www.dietsonlinehealth.com/the-secret-of-losing-weight.html</link>
		<comments>http://www.dietsonlinehealth.com/the-secret-of-losing-weight.html#comments</comments>
		<pubDate>Sun, 14 Nov 2010 10:51:36 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14878</guid>
		<description><![CDATA[Most of the people those who are conscious about fitness might have heard that there might be 3,500 calories in a pound of fat, so people might be doing lot of things to lose calories thinking that if they reduce 3,500 calories in a week they lose one pound of weight and if they reduce [...]]]></description>
			<content:encoded><![CDATA[<p>Most of the people those who are conscious about fitness might have heard that there might be 3,500 calories in a pound of fat, so people might be doing lot of things to lose calories thinking that if they reduce 3,500 calories in a week they lose one pound of weight and if they reduce 7000 calories they lose two pounds of weight, but how far is it correct? An investigator at the national institute of health in Bethesda, Dr. Kevin Hall has done many types of research about the mechanisms that regulate the human body weight. After doing the research he has recently published in international journal of obesity a new paper. And   in the new paper he has thrown a wrench in the ideas about losing the pound of weight by reducing the 3,500 calories.</p>
<p>Though there are many things which are not liked by all in his papers he has given lot of simple tips and they are also practical, those tips can be used by all in order to balance their caloric intake with output, and everybody can maintain calories with his wonderful tips. Losing the weight of pound in reducing 3,500 calories was the rule of thumb but when the figure goes to research it is very clearly known that the weight loss should be adipose tissue that is ideal.</p>
<p>The lean body mass does not contain body fat much, so the lean body could indicate that the 3,500 calorie figure is an oversimplification, the lean people lose more and these lean bodies more body fat, it is not the question whether the body is lean or fat but the thing is that what is the required energy that is deficit for weight lose. If the person loses more lean body mass then he loses more weight than fat.</p>
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		</item>
		<item>
		<title>Wrong calories calculation</title>
		<link>http://www.dietsonlinehealth.com/wrong-calories-calculation.html</link>
		<comments>http://www.dietsonlinehealth.com/wrong-calories-calculation.html#comments</comments>
		<pubDate>Sun, 24 Oct 2010 14:30:22 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14864</guid>
		<description><![CDATA[Many diet conscious people thought that when you lose 3500 calories per week one would lose a pound for their calculation is that in a pound of fat there are 3500 calories. But then, this calculation is wrong because losing weight is never that easy.
The National Institute of Health in Bethesda had an investigator named [...]]]></description>
			<content:encoded><![CDATA[<p>Many diet conscious people thought that when you lose 3500 calories per week one would lose a pound for their calculation is that in a pound of fat there are 3500 calories. But then, this calculation is wrong because losing weight is never that easy.</p>
<p>The National Institute of Health in Bethesda had an investigator named Dr. Kevin Hall. Dr. Hall had provided many mechanisms on maintaining the ideal body weight. Then he had published a paper which questioned the affectivity of the 3500 calories formula.</p>
<p>Dr. Hall’s paper had much complex math formula that gives everyone a headache. Many people might not understand its overall content but then the main idea of its papers is that the 3500 calories formula is not effective for him. On his paper, he gave much other formula that would really improve one’s weight, how to calculate property your caloric intake and output.<br />
By reading his paper, he has really nice ideas on how to gain one’s body weight. The formula he had given was really effective but then it is not necessary to dump the 3500 calorie formula because not all formulas are effective to all people. Many people might love the 3500 calorie formula instead of Dr. Hall’s.</p>
<p>Every age group has a specific ideal caloric intake. If a person wants to have his/her ideal weight one should check his ideal caloric intake and also check his/her ideal body weight in order to know how much pounds he/she needs to lose or to gain. Having an idea on what status is your weight is important before applying any formula because not all formula is applicable to anyone. There are other ways of losing weight that is why it is important to have your weight check first to know if you are overweight or not.</p>
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		</item>
		<item>
		<title>Magnetic mind: The power of materializing your thoughts</title>
		<link>http://www.dietsonlinehealth.com/magnetic-mind-the-power-of-materializing-your-thoughts.html</link>
		<comments>http://www.dietsonlinehealth.com/magnetic-mind-the-power-of-materializing-your-thoughts.html#comments</comments>
		<pubDate>Wed, 20 Oct 2010 19:52:06 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14845</guid>
		<description><![CDATA[The mind is the most amazing thing that a person has. It regulates our emotions, our learning and thinking processes and even our personality. But the most interesting thing that our mind can do is to attract our desires and materialize them right before our very eyes. The power of affirmation, guided by the law [...]]]></description>
			<content:encoded><![CDATA[<p>The mind is the most amazing thing that a person has. It regulates our emotions, our learning and thinking processes and even our personality. But the most interesting thing that our mind can do is to attract our desires and materialize them right before our very eyes. The power of affirmation, guided by the law of attraction, will help an individual achieve his heart&#8217;s desire.</p>
<p>Affirmation is something that you receive from other people that encourage you and help you feel good.  Pairing this thought with the law of attraction which states that &#8220;when you announce something and able to feel something over and over again, the Universe will bring back to you what you are thinking and feeling.&#8221; This can actually make you question whether such declaration is true.</p>
<p>The answer lies within you my friend, so it&#8217;s yes and no. Affirmation, per se and by itself, will not actualize what you want but affirmation with the emotions will help you acquire what you desire. Let me explain, if you create a powerful affirmation for yourself, indicating your specific wants and you believe and feel that it is so, then you will achieve it.</p>
<p>For example, you ask yourself, &#8220;What is it that I really want?&#8221; and then you realized you wanted money. In this scenario, you need to make an affirmation that will overcome any hindering thoughts that you have from getting what you want. Make it brief and easy to remember, one sentence would be enough, use words that will motivate you and inspire you every time you hear them, most of all use words that you personally believe. Repeat it to yourself several times to make sure you believe them and you can actually feel them.   The feeling associated with what you are saying will give you the same feeling situations back to you via the universe. Your words will provide you with the mental imagery connected to the feeling that attracts what you want to come and materialize for you. The associated feeling here will be the driving force for you to achieve what you want.  See it, feel it and realize that it is now a part of you.</p>
<p>It is also good to note, that you can have several affirmative sentences because sometimes it will become mechanically that it will lose its meaning. Also, it is a good practice to say your affirmations in front of a mirror, this way you can look into your eyes and aid your words to reach your soul. So don&#8217;t rush it, give it a lot of time when creating your affirmations for they will help you attain your heart&#8217;s desire through the law of attractions.</p>
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		<item>
		<title>Cost &#8211; Effective and Secured</title>
		<link>http://www.dietsonlinehealth.com/cost-effective-and-secured.html</link>
		<comments>http://www.dietsonlinehealth.com/cost-effective-and-secured.html#comments</comments>
		<pubDate>Wed, 20 Oct 2010 19:51:37 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14843</guid>
		<description><![CDATA[Getting loan is a very tedious task. It requires a lot of paper works and even security. But what if you are only a student? or a tenant? a sole proprietor entrepreneur that has no asset to place in collateral or even worst  a person with bad credit? How will you be able to [...]]]></description>
			<content:encoded><![CDATA[<p>Getting loan is a very tedious task. It requires a lot of paper works and even security. But what if you are only a student? or a tenant? a sole proprietor entrepreneur that has no asset to place in collateral or even worst  a person with bad credit? How will you be able to get a loan? A quick remedy to this is an unsecured loan.</p>
<p>Seeing that getting loans has been a quick fix to solve financial problems, an unsecured loan would place the borrower at the secured end. This type of loan doesn&#8217;t require any home security clause. The interest is computed per annum or per year which make this loan cheaper than credit cards and overdraft options.</p>
<p>The UK loan market provides two categories of loans. The first type requires a home security while the second type does not. The type of loan varies with the nature of the security. If the security that is being utilized is a residential property, that loan will receive a higher price with a lower interest rate but if it is otherwise, meaning no security or the second type of loan, then it would be vice versa.</p>
<p>Estimated value of a residential property in the UK is Â£200,000, banks or even lenders are willing to appraise it up to eight percent of the market value. This is the main reason why these kinds of loans are given higher prices. Interest rates are lower in this kind of loan because of the fact that in the event that the borrower is unable to pay, the lender is assured to get something back.</p>
<p>However, this kind of loan is not accessible to everyone. The said loan option can only be taken advantage of homeowners. So as earlier mentioned, an unsecured loan would be another way to go.</p>
<p>This type of loan is also known as the cheap unsecured loans because a several factors.  For one, they charge lower interest rate and they do not have any hidden cost. The repayment scheme is always a win &#8211; win to the borrowers end, plus the interest rate is computed annually. That is why this type of loan is very much appealing to people with bad credits.</p>
<p>In the event that you are in need a quick loan, with very minimal hassle and risk, do not fret because you can always try getting an unsecured loan.</p>
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		<item>
		<title>IMPROVE YOUR WEBSITE RANKINGS</title>
		<link>http://www.dietsonlinehealth.com/improve-your-website-rankings.html</link>
		<comments>http://www.dietsonlinehealth.com/improve-your-website-rankings.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:32:01 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14822</guid>
		<description><![CDATA[One reliable method that is used to improve overall components of a website in order to improve their ranking position of the result pages in any major search engines is Search Engine Marketing. The main goal of Search Engine Marketing is maintain high standard and help in improving the website rankings.
Search Engine Marketing based their [...]]]></description>
			<content:encoded><![CDATA[<p>One reliable method that is used to improve overall components of a website in order to improve their ranking position of the result pages in any major search engines is Search Engine Marketing. The main goal of Search Engine Marketing is maintain high standard and help in improving the website rankings.</p>
<p>Search Engine Marketing based their promotion of their website in the criteria that is set by major search engine. Major search engine based their rank list on popularity and to the website that has valid information related to the keywords that is searched by the end users. The keyword density and its relevancy are very important in this kind of rankings. Search Engine Marketing major techniques are the following:</p>
<ul>
<li>Paid and Sponsored Listings</li>
</ul>
<ul>
<li>Search Engine Optimization</li>
</ul>
<p>Search Engine Marketing helps in placing a website at the top of website list in a major search engine. But still, there is some other way that can also help you to improve your website rankings and that is Paid listings. Pay per Click campaign or PPC is the process of acquiring paid listing and reaching high position in the SERPs. Payment is required by search engine and online directories for a list of specific phrases or keyword. It is considered as limited short term marketing strategy. The end users choose website from the database and paid listing is actually beside the actual search results. However, PPC are proven beneficial for badly optimize sites.</p>
<p>A well planned search engine marketing plan improves overall rankings position in SERPs. To raise site popularity and ensure better rankings, pocket friendly technique can also be used. Pay per click campaign allows website owners to use different keywords in order to discover the right set of phrases that correspond to the website in return for improvement of business. Bids on keywords may be expensive but it will still make business productive as it always gives higher conversion rates.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>HOW TO CREATE A WELL-DESIGNED WEBSITE</title>
		<link>http://www.dietsonlinehealth.com/how-to-create-a-well-designed-website.html</link>
		<comments>http://www.dietsonlinehealth.com/how-to-create-a-well-designed-website.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:31:03 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14820</guid>
		<description><![CDATA[A good website design is vital for the growth of any business. In this way, it will make your website and online presence more effective in reaching out to potential clients. However, building a good website design is stressful and hard than any other task. Luckily, there is a lot of online website builder software [...]]]></description>
			<content:encoded><![CDATA[<p>A good website design is vital for the growth of any business. In this way, it will make your website and online presence more effective in reaching out to potential clients. However, building a good website design is stressful and hard than any other task. Luckily, there is a lot of online website builder software that has good features and offers quality work to reach your budget and expectation.</p>
<p>Website design is a key important component of a website. A well planned and designed website is one of the main factors in order to be successful in the business. It is a tiring and hard task but you can utilize some online website builder software that provides quality work with excellent features and can fulfil your expectation in your budget. </p>
<p>There are many ways in order to create an attractive website design. Some of the following that can be helpful are:</p>
<p>•	Always put in mind that a good website offer smooth navigation<br />
•	Use plain background to add professional look.<br />
•	Choosing too many graphics can make website very bulky<br />
•	Proper color coordination should be observed with the overall theme and kind of products or service offered by the website.<br />
•	In order to have a distinctive appearance, convert your image into flash slideshow with background music. Slideshow software used to be expensive, but today, there is a lot of cost-effective slideshow designer software that can be used to create an amazing flash slideshow. Steps in making a creative slide show are the following:<br />
•	In order to create a slideshow, you must select the folder that has the pictures to be included in slideshow<br />
•	Choose your required flash slideshow templates.<br />
•	Add text, sound and image to your slideshow<br />
•	You are now ready to publish the slideshow<br />
•	Banners are very effective tool to increase building affiliate program and brand identity. Steps in making a professional looking banner are the following:<br />
•	In order to design new banner, you must select standard type and give appropriate width and height for the banner<br />
•	You can add color, gradients effects and image in banner background.<br />
•	Select and add preloader which will appear everytime the banner loads.<br />
•	Then, select the file and save option in the menu bar<br />
•	Click the publish button on top right navigation to publish the banner.</p>
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		<item>
		<title>PERSONAL LOAN FOR THE NEEDY</title>
		<link>http://www.dietsonlinehealth.com/personal-loan-for-the-needy.html</link>
		<comments>http://www.dietsonlinehealth.com/personal-loan-for-the-needy.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:30:19 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14818</guid>
		<description><![CDATA[It is not that favourable for the borrowers obtaining loan in the UK financial market because of global credit squeeze. Lenders are strict in the requirements in which borrower’s with bad credits may have difficult time availing the service.  If a borrower has good credit rating, they will most likely get a competitive interest [...]]]></description>
			<content:encoded><![CDATA[<p>It is not that favourable for the borrowers obtaining loan in the UK financial market because of global credit squeeze. Lenders are strict in the requirements in which borrower’s with bad credits may have difficult time availing the service.  If a borrower has good credit rating, they will most likely get a competitive interest rate.</p>
<p>There are many kinds of market for personal loan in the UK. These types of loan are available from banks, high street lenders, building societies and financial institutions. Borrower uses this kind of loan for different purposes. Some of the reason why borrower opt this kind of loans include wedding, Christmas, education, home renovation, shopping, vacation, debt consolidation, car purchase and surgery.</p>
<p>Personal loan is unsecured in nature which means a person can still avail the service even without collateral. Tenants and non-homeowners can rely on this type of loan. As the cost of education shoots up over these years, students choose to take this kind of loans to meet their educational expenses and financial problems.</p>
<p>Holidays like Christmas are the usual time where there will be a huge increase in demand for personal loan. There will be a times when loan will be necessary to supplement financial needs. People opt to this kind of loan in order to have money to consume on different parties, giving various gifts for family and friends, shopping groceries, home decorations and holiday expenses.</p>
<p>Online application can also be done online. It is convenient and reliable. You can even apply with different lenders by filling up their online application form.  The process is fast and it will only take within 2 to 3 days to get approved. Another good news is there is no cost required in order to process online loans.</p>
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		<item>
		<title>INSTANT LOAN: FAST AND RELIABLE</title>
		<link>http://www.dietsonlinehealth.com/instant-loan-fast-and-reliable.html</link>
		<comments>http://www.dietsonlinehealth.com/instant-loan-fast-and-reliable.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:29:55 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14816</guid>
		<description><![CDATA[Instant loan, as the name suggest itself, the individual can avail cash in case of urgencies like paying loans instalments, monthly bills, and addressing their health care problem. It is known as speedy loan process that help people with small cash when it is needed.
This type of loan is usually unsecured which means a person [...]]]></description>
			<content:encoded><![CDATA[<p>Instant loan, as the name suggest itself, the individual can avail cash in case of urgencies like paying loans instalments, monthly bills, and addressing their health care problem. It is known as speedy loan process that help people with small cash when it is needed.</p>
<p>This type of loan is usually unsecured which means a person can avail their service without any collateral. A person requesting for a loan, even with poor credits can be granted easily. It is a fast processing in which there is no value assessment or credit verification in the service. The approval of loan is done within hours in which money can be directly transferred to the borrower’s account.</p>
<p>Amount range are from Â£200 to Â£1200 in which people that have good financial standing can avail the highest limit. The interest rate is high but if you look closely, it is really rational. A person is supposed to pay the amount of loan plus interest within 31 days. It consists of principle sum and interest that doesn’t even go through the ceiling.  One more reason contributing in high interest is the loan has no security involvement and it is pretty much available.</p>
<p>A person must be 18 year old and above and has a regular source of income. Any proof like bank statement and salary slip will be enough to avail the service. The lender is not strict about other requirements as long they have the assurance about their investment.</p>
<p>Instant loan also has the chance to check any unsound credit by being honest with the repayments. Internet may also be utilized for fast and comfortable loan application. Instant loan is made for the people with financial problem during emergencies. Even poor creditors can avail the said service.  Repayment is necessary to gain maximum benefits from this loan.</p>
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		<title>FAST TRACK LOAN APPLICATION</title>
		<link>http://www.dietsonlinehealth.com/fast-track-loan-application.html</link>
		<comments>http://www.dietsonlinehealth.com/fast-track-loan-application.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:28:37 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14812</guid>
		<description><![CDATA[Most people wait countless hours just to get a response in a loan agency. Patience and tolerance has been test in this kind of situation. Luckily, there is a loan agency that offers fast and speedy loan deal. Your job is to find the right loaning company to solve your financial trouble in an instant.
Personal [...]]]></description>
			<content:encoded><![CDATA[<p>Most people wait countless hours just to get a response in a loan agency. Patience and tolerance has been test in this kind of situation. Luckily, there is a loan agency that offers fast and speedy loan deal. Your job is to find the right loaning company to solve your financial trouble in an instant.</p>
<p>Personal loan is a fund for personal use. It can be divided into secure and unsecure loan. Secured loan is a type of personal loan that requires collateral such as car and your home. You will regain the full rights over your possession after your loan is completely paid.</p>
<p>Unsecured loan is also another type of personal loan. The borrower must have a very high credibility to make sure that the loan will be paid. It is a risk for the lender to grant loan to borrowers without any collateral. The good thing is the rules are more flexible now and it is easy to avail at a lower rate. A loan agency may not require any collateral but cheque may be requested with the required fee.</p>
<p>A fast loan is helpful in getting cash immediately once you have submitted the necessary requirements. The bank will only require asking your need and deed with the money that is provided.  This serves as your answer to the alternative of a stressful loan procedure.</p>
<p>If you are in need of money and been wondering if there is a loan agency that has No collateral? That has 1 to 3 days processing?  That has Easy application? Do not require financial credential? That has no functions cost? And has private expert from start to finish? This might be your lucky day because that kind of loan agency exists.</p>
<p>So what are you waiting for? Make the right choice by securing a fast and speedy loan amount today.</p>
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		<title>A LOOK INTO THE MODZILLA GENEALOGY</title>
		<link>http://www.dietsonlinehealth.com/a-look-into-the-modzilla-genealogy.html</link>
		<comments>http://www.dietsonlinehealth.com/a-look-into-the-modzilla-genealogy.html#comments</comments>
		<pubDate>Sun, 26 Sep 2010 20:34:07 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14808</guid>
		<description><![CDATA[The official  name of Modzilla is the Mozilla Application Suite created by Modzilla  Foundation which was changed to Sea Monkey Suite. The informal usage  of the term Modzilla can be seen in the usage in the Netscape Communications  Corporations as well as the different application software which were  connected with [...]]]></description>
			<content:encoded><![CDATA[<p>The official  name of Modzilla is the Mozilla Application Suite created by Modzilla  Foundation which was changed to Sea Monkey Suite. The informal usage  of the term Modzilla can be seen in the usage in the Netscape Communications  Corporations as well as the different application software which were  connected with it.</p>
<p>The Netscape  Communicator Internet was accorded the Netscape Public License during  the year 1998. Applications created  through this was termed as  Modzilla which got ultimately released on the 5<sup>th</sup> of June  2002.</p>
<p>This suite  got famous as free/ open base for the Netscape modifications 6 as well  as 7 and the implied code base was accepted as the base for several  standalone software applications. Among the flagship goods of the Modzilla  Foundation such as the Firefox as well as the Thunderbird, the Gecko  layout engine is worth mentioning. In order to differentiate the suite  from other standalone goods, the suite got sold as the “Mozilla Suite  or the Mozilla Application Suite”.</p>
<p>Notwithstanding  the fact that Mozilla Foundation no longer maintains the suite, the  same got replaced unofficially by Sea Monkey, created by Mozilla and  relied on Mozilla source code.</p>
<p>The name Modzilla  saw the official usage only three times:</p>
<ul>
<li>For the codename    for Netscape Navigator project on software.</li>
<li>The official name    for Mozilla Application Suite.</li>
<li>For the Netscape    Symbol.</li>
</ul>
<p>The term is  made use of frequently to the entire Mozilla relied browsers in order  to keep the confusion at check.  The word Modzilla also is made  use of in order to indicate the Mozilla Application Framework. The other  items which find usage under the framework are the XUL user-interface  toolkit, Necko library for networking. The base code for the entire  Mozilla projects on software are handled together through a single CVS  repository. </p>
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